Letting Go 放松生活步伐

Having too much stress in our lives can have its pros and cons. “Letting Go” shows viewers various ways to let go of stress and tension in their daily lives and learn how to relax. With host and Relaxation Guru, Jojo Struys, who will take us around Asia to spend time with the locals and health experts to learn more about ways to lead a healthier lifestyle by uncovering how they de-stress in their own unique cultural ways. This show will not only ‘relax’ the viewers but also inspire them to live a more energized life by focusing on three segments; Mind, Body and Nutrition.

Host: Jojo Struys

Episodes: 26 x 30 mins

Languages: English

Production year: 2014